5 Gym Fads From the 90s You Almost Forgot
Before fitness apps and streaming workouts, the 90s ruled with bold trends and innovative routines. Gyms buzzed had creative energy and home workouts thrived on motivational tapes. These unforgettable fads combined fun and fitness, shaping the way people moved. How many of these nostalgic favorites did you experience firsthand? Tae Bo Blending martial arts and…